Shaun

Shaun Cook is a NASM Performance Enhancement Specialist, is in progress of becoming The Ready State 101 certified Movement & Mobility Specialist, is a USA Powerlifting Competitor, Precision Nutrition Level 1 Certified, and the Owner of Crucible Strength, LLC

Word from Shaun:

Welcome! My name is Shaun Cook and I’m beyond excited about Crucible Strength collaborating with Lion’s Den SMP. I want to thank them for allowing me to be a part of their elite team.

Shaun’s vision is to develop an empowered nation dedicated to purpose, growth, and contribution. He makes the sport of life simple.

Shaun’s mission is to enhance human performance and vitality through proven training of the mind, body, and spirit. He is a home that welcomes those who value growth. He empowers clients to feel strong, attractive, and full of life. He provides simple science based systems for improving health, performance, body composition, and injury prevention. Shaun creates unstoppable people!

Shaun has solutions to these common problems for all training levels:

General Problems:

• lacking energy to live life fully

• health problems/injury from poor lifestyle

• feeling weak and unattractive

• perceived lack of commitment/structure/time

Specific Problems:

• lack of sleep and/or poor nutrition

• lack of stability/mobility to accomplish something you enjoy

• lack of strength/size/endurance to accomplish something you enjoy

• lack of power/speed/quickness/agility to accomplish something you enjoy

• excess body fat (poor fat/muscle ratio)

Personal/interesting facts about Shaun:

• has an amazing wife and daughter

• ran track and played football (high school level)

• competed in MMA for two years as an amateur fighter

• sings and can play guitar/drums

• avid reader

• loves hiking