Team LD

All of our coaches are certified, which means they’ve been trained in anatomy, physiology, and exercise science. They understand that no two bodies are the same and will work with you to achieve your goals. Our coaches are also The Ready State Certified Movement and Mobility Specialists and Coaches which means they are experts in a proven movement, mechanics, and mobility system that is guaranteed to get results.

Tristan Mitchell

Founder, Owner, Coach

The Ready State 102 certified Movement & Mobility Coach, National Academy of Sports Medicine (NASM) Certified Personal Trainer, Precision Nutrition Certified (PNL1)

Haley Mitchell

Founder, Director of Operations, Coach

The Ready State 101 certified Movement & Mobility Specialist, Masters in Business & Health Administration

Reagan Glass

Member Experience & Business Operations Manager, Coach

National Academy of Sports Medicine (NASM) Certified Personal Trainer, Bachelors in Public Health, First Aid, CPR and AED Certified, MANDT Behavioral Health Certification

Ian Moran

Marketing & Events Manager, Coach

The Ready State 101 certified Movement & Mobility Specialist, National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist, American College of Sports Medicine/American Cancer Society (ACSM/ACS) Certified Cancer Exercise Trainer

Justin Marini

Coach

The Ready State 101 certified Movement & Mobility Specialist, National Academy of Sports Medicine (NASM) Certified Personal Trainer, Masters Degree in Exercise Science and Sports Psychology from California University of Pennsylvania

Sarah Davies

Coach

The Ready State 101 certified Movement & Mobility Specialist, National Academy of Sports Medicine (NASM) Certified Personal Trainer, American Council on Exercise (ACE) Functional Training Specialist, Bachelor’s Degree in Exercise Science from Minnesota State University, Mankato

Tammy Damrath

Coach

Nutrition Therapy Association (NTA) Nutrition Therapy Practitioner, Restorative Wellness Solutions Level 3 Practitioner, Precision Nutrition Certified (PNL1), National Academy of Sports Medicine (NASM) Certified Personal Trainer, NASM Nutrition Specialist, American Council on Exercise (ACE) Certified Personal Trainer, Yoga Alliance Registered Yoga Teacher (RYT) 200, BS and MS degrees in Civil and Environmental Engineering, Registered Dietitian Nutritionist license at MSU Denver in progress.